Healing from toxic relationships
Is Your Partner Showing Narcissistic Traits? Here’s How to Spot the Red Flags
Being in love can sometimes blur the lines between healthy admiration and emotional manipulation. If you’ve been feeling off in your relationship but can’t quite put your finger on why—this might help.
Here are a few signs your partner may have narcissistic traits:
It’s always about them. Your needs and feelings often get dismissed or minimized.
Charm that fades. They were incredibly charming in the beginning, but now use that charm to manipulate.
No accountability. They never apologize—somehow, it’s always your fault.
Craves constant validation. They need admiration like air and get upset when they don’t receive it.
Gaslighting. They make you question your memory, feelings, or reality.
Control masked as care. They may dictate what you wear, who you talk to, or how you spend your time.
Overreacts to criticism. Even the gentlest feedback is met with anger or defensiveness.
If you’re constantly feeling drained, anxious, or like you’re walking on eggshells, it’s okay to take a step back and reassess.
Awareness is the first step to empowerment.
You deserve love that uplifts, not one that diminishes your light.
#MentalHealthMatters #ToxicRelationships #NarcissisticTraits #EmotionalAbuseAwareness #KnowTheSigns #RelationshipHealth #HealingJourney #YouAreNotAlone
