You are not alone, and seeking help is a powerful first step.

One of my core intentions as a therapist is to remain accessible to those who reach out for support. While I do my best to honour all ongoing commitments, I aim to schedule new sessions as soon as possible—typically within 2 to 3 days, depending on the urgency and availability.
If your need feels more immediate, please don’t hesitate to send a WhatsApp message to the number listed on this website. I’ll do my best to prioritise your request with care and attention.